Видео ютуба по тегу Adam Godrosi

The 2 Mistakes Why You CAN’T MUSCLE UP (+ solutions)
The 2 Mistakes Why You CAN’T MUSCLE UP (+ solutions)
3 STEPS FOR THE PERFECT PULL-UP
3 STEPS FOR THE PERFECT PULL-UP
Are 2 Workouts Per Week REALLY ENOUGH?! (What You Need to Know)
Are 2 Workouts Per Week REALLY ENOUGH?! (What You Need to Know)
Top 3 Secrets of Gymnast Diet (Get Shredded All Year Round)
Top 3 Secrets of Gymnast Diet (Get Shredded All Year Round)
How I Transformed My Body with Gymnastics Training
How I Transformed My Body with Gymnastics Training
How Gymnasts Have Such STRONG WRISTS?!
How Gymnasts Have Such STRONG WRISTS?!
Gymnast AB Exercises You Should Do
Gymnast AB Exercises You Should Do
Muscle up Master Class (Secret Techniques Revealed!)
Muscle up Master Class (Secret Techniques Revealed!)
Pull-up for Dummies (12 Easy to Follow Steps)
Pull-up for Dummies (12 Easy to Follow Steps)
5 Exercises Equipment Brands DON'T WANT YOU TO KNOW ABOUT
5 Exercises Equipment Brands DON'T WANT YOU TO KNOW ABOUT
5-Minute Warm-Up Routine (Do It Before Every Workout!)
5-Minute Warm-Up Routine (Do It Before Every Workout!)
Best Workout Frequency? You'll Be Surprised!
Best Workout Frequency? You'll Be Surprised!
Craziest Chest Pump Ever (DO THIS!)
Craziest Chest Pump Ever (DO THIS!)
Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!)
Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!)
How to do Dips (The Upper Body Squat)
How to do Dips (The Upper Body Squat)
Crazy SHOULDER PUMP and SIZE with THIS Exercise (No Weights or Gym Needed)
Crazy SHOULDER PUMP and SIZE with THIS Exercise (No Weights or Gym Needed)